Ovulation

Day 14
Ovulation happens about halfway through your cycle. However, you’ll want to track your cycle to be able to really pinpoint your ovulation day (Ex. I ovulate a bit earlier in the range of day 9-12.) Ovulation is the natural process of an egg being released to be fertilized. If you are in the process of trying to conceive THIS is the time to do it (pun intended). If you are not trying to conceive this is the time you wanna know about and take your precautions.

CLASSES COMING SOON!