I didn’t expect the rush of emotion (and blood) that came with an early pregnancy loss. Although it was only considered a chemical pregnancy (barely detectable on a pregnancy test), it still came with disappointment and grief. I still felt the loss. Everyone will have their own experience; how it affects them physically and emotionally. Each one of us gets to express and heal in our own way. During the weeks that followed, I craved slow and nurturing movement that made me feel held. Take this time to listen in and do what you need to do to feel good, to feel safe, and to feel peace.
PLAY YOUR OWN PLAYLIST AS YOU MOVE OR LISTEN TO THE SECOND HALF OF THE
WOMEN’S WISDOM PLAYLIST ON SPOTIFY!