Manifestation / Guided Meditation

Bring your dreams into reality with this guided meditation for manifestation using your third eye chakra.

Tips for your meditation practice: 
* This is your practice and there is no wrong way to meditate. Take what you need and let go of the rest.
* If you're still learning to meditate, feel free to play this guided meditation in the background as you work or do chores.
* Even if you meditate for 1 minute, the experience still counts!

Pair this meditation with a physical practice Yoga for Manifesting to really ground and groove in the vibe!

Visit Adriana at: https://www.mindful-dose.com/ or follow her on Instagram @mindful.dose

Follow @boldyogastudio for tips on creating a functional daily yoga practice.