Children are their own initiators. They WANT to explore; they are insatiably curious observers and are eager to learn. It’s our job as care-givers, teachers, and parents to provide them with the tools necessary in order for them to master their own actions and emotions. At Bendy Bookworm Yoga, we believe children are anti-fragile and deserve to be seen, taught, and supported with these tools: balance, breath, and bravery. The Bendy Bookworm Yoga Method harnesses their innate need to explore and applies it towards learning and practicing these tools to nurture their growth, development, and learning.

*The Bendy Bookworm Yoga Method teaches Hatha yoga; directing intentional movement on different cognitive skills such as balance, focus, and body awareness/control.

*We use story adventures to practice higher level thinking/processing and language/emotional development.

*We teach challenging poses that train perseverance and patience.

The combination of yoga and literacy/education is a seamless pairing; both provide ample opportunities for cognitive skill drills, ignite children’s imagination, and supports emotional understanding. The physical poses of yoga are an integral part of the learning process.

The Bendy Bookworm Yoga Method creates an opportunity to move the body and simultaneously work the mind. The children that participate in Bendy Bookworm classes are learning through play because above all, making the classes fun and interactive is what we’re here for!

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